ALBA WELLNESS GROUP

Therapists Who Accept Gold Coast Health Plan

Compassionate, Community-Centered Therapy at No Cost Through Your Medi-Cal Coverage

What We Do

Finding a therapist you trust shouldn't be harder than the challenges that brought you to therapy in the first place. Yet for Gold Coast Health Plan members, the search can feel overwhelming: long wait lists, limited provider directories, and uncertainty about what your Medi-Cal coverage actually includes.

You deserve care that is not only affordable but also genuinely supportive, culturally responsive, and tailored to what you and your family are going through right now.

Alba Wellness Group was founded on a simple but powerful belief: healing happens in community, and everyone deserves a space where they belong. We accept Gold Coast Health Plan so that cost never stands between you and the support you need. Whether you're an adult navigating anxiety and depression, a parent seeking help for a child struggling at school, or a teen trying to make sense of an identity that feels complicated, our licensed clinicians meet you where you are, with warmth, clinical expertise, and zero judgment.

Because we serve communities across the San Fernando Valley and Antelope Valley, we understand the real-life pressures our clients face, from long commutes and demanding work schedules to the unique stressors of raising a family in Southern California. Our goal is to remove every barrier we can, starting with insurance confusion, so you can focus entirely on healing and growth.

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Alba Wellness Group was founded by Patricia Alba, LCSW, a licensed clinical social worker with over twenty years of experience in trauma and mood disorder treatment. With offices in Panorama City and Lancaster, California, the practice provides culturally responsive therapy for adults, children, teens, and couples, specializing in anxiety, depression, LGBTQ+ affirming care, EMDR, and Ketamine-Assisted Therapy.

How We Do It

Alba Wellness Group provides individual therapy, teen therapy, and child therapy for ages five and older, with specialized expertise in anxiety, depression, trauma and EMDR, and grief and loss counseling.

Each of these services is available to Gold Coast Health Plan members, meaning your sessions are covered through your Medi-Cal benefits at little to no out-of-pocket cost. Our clinicians are trained in evidence-based modalities, including Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), EMDR, and psychodynamic therapy, so you receive treatment grounded in science and shaped by compassion.

When you reach out to our team, we begin by verifying your Gold Coast Health Plan coverage and answering any questions you have about your benefits. From there, we match you with a therapist whose specialties align with your needs and whose approach feels like the right fit. Your first session is a collaborative conversation: your therapist listens to your story, helps you identify what you'd like to work on, and begins building a treatment plan designed around your goals, not a one-size-fits-all checklist.

Over the course of treatment, you can expect to develop concrete coping strategies, deepen your understanding of the patterns and experiences that shape your emotions, and build resilience that extends well beyond the therapy room. For children and teens, our clinicians use age-appropriate, developmentally informed techniques that help young people express what words alone can't capture, building confidence, emotional regulation, and stronger family connections.

What sets Alba Wellness Group apart is our commitment to community. Founded by Patricia Alba, LCSW, with more than twenty years of clinical experience in trauma and mood disorders, our practice is built on the conviction that every person, regardless of income, background, or insurance type, has the intrinsic strength to heal and thrive.

Founded by Patricia Alba, LCSW, with over 20 years of clinical experience in trauma and mood disorder treatment

Specialized training in EMDR, DBT, IFS, Psychedelic Assisted Psychotherapy, and psychodynamic treatments

Two established office locations serving the San Fernando Valley and Antelope Valley

Culturally responsive and LGBTQ+ affirming practice

Clinician-centered care model, ensuring therapists are supported to deliver the highest quality treatment

Confirm Your Coverage and Start Therapy

Benefits of Therapy at Alba Wellness Group

KEY BENEFITS

Our Services

Anxiety Therapy

Persistent worry, racing thoughts, and physical tension don't have to run your life. Our therapists use evidence-based techniques, including DBT and cognitive-behavioral strategies, to help you identify anxiety triggers, develop grounding skills, and rebuild a sense of calm and control. Whether your anxiety is situational or long-standing, we tailor treatment to your unique experience and goals. Available for adults, teens, and children covered by Gold Coast Health Plan.

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Depression Treatment

Depression can feel like a weight that makes even small tasks overwhelming. At Alba Wellness Group, our clinicians address both the symptoms and underlying causes of depression through psychodynamic exploration, behavioral activation, and supportive counseling. We help you reconnect with motivation, meaning, and the relationships that matter most, at a pace that respects where you are right now.

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Child Therapy (Ages 5–12)

Children express emotional pain through behavior, play, and body language long before they can put feelings into words. Our child therapists use developmentally appropriate, play-based methods to help kids process anxiety, grief, family changes, and trauma in a safe, nurturing environment. Parents are active partners in the process, receiving guidance on how to support their child's growth at home.

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EMDR and Trauma Therapy

Trauma reshapes the brain's response to stress, but recovery is possible. EMDR (Eye Movement Desensitization and Reprocessing) is a research-backed therapy that helps your brain reprocess traumatic memories so they lose their emotional charge. Combined with our team's expertise in IFS and psychodynamic approaches, EMDR allows clients to move beyond survival mode and into genuine healing.

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Teen Therapy

Adolescence brings identity questions, academic pressure, peer conflict, and emotional intensity that can overwhelm even the most resilient teens. Our teen therapists create a confidential, nonjudgmental space where young people can explore what they're feeling, build coping strategies, and develop the self-awareness they need to navigate this pivotal stage of life.

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Our Process

Step 1

Reach Out and Ask Your Questions

Contact Alba Wellness Group by calling (818) 741-2906 or sending a message through our website. Let us know you're a Gold Coast Health Plan member and tell us a little about what you're looking for, whether it's therapy for yourself, your child, or your teen. There's no commitment at this stage. Our team is here to answer your questions about services, availability, and what to expect. Most inquiries receive a response within one to two business days.

Step 2

Verify Your Gold Coast Health Plan Coverage

Before scheduling your first session, our administrative team will verify your Gold Coast Health Plan benefits and confirm that your Medi-Cal coverage applies to the services you need. We'll explain any details about your plan so there are no surprises, including session limits, referral requirements, or prior authorization steps. This process typically takes one to three business days, depending on your plan's response time.

Step 3

Get Matched with the Right Therapist

Based on your needs, preferences, and clinical goals, we'll match you with a licensed therapist whose specialties and approach are the best fit. Whether you need EMDR for trauma, a child therapist experienced with play-based interventions, or a clinician who understands the complexities of adolescent identity, we make the match intentionally, because the therapeutic relationship is the single most important factor in successful outcomes.

Step 4

Attend Your First Session and Build Your Plan

Your initial appointment is a collaborative conversation. Your therapist will listen to your story, explore what's bringing you to therapy, and begin developing a personalized treatment plan built around your goals. There's no pressure to share more than you're ready to. This session sets the foundation for the work ahead and gives you a chance to experience what therapy at Alba feels like: warm, respectful, and entirely focused on you.

Step 5

Continue Your Healing Journey

Therapy is most effective when it's consistent. Together with your therapist, you'll establish a session frequency that supports your progress and fits your schedule. Over time, you'll develop new coping strategies, deepen your self-understanding, and build the resilience to navigate life's challenges with greater confidence. Your therapist will regularly check in on your goals and adjust the plan as you grow.

Our Approach

At the heart of Alba Wellness Group's clinical philosophy is a belief that Patricia Alba, LCSW, has carried through more than twenty years of practice: every person possesses the intrinsic strength to heal.

Our role as therapists is not to fix you; it's to walk alongside you as you reconnect with a resilience that may have been buried under trauma, grief, anxiety, or the weight of daily survival. This conviction shapes every interaction at our practice, from the first phone call to the final session and every moment in between.

Our clinical approach is integrative, meaning we draw from multiple evidence-based modalities rather than adhering rigidly to a single framework. Depending on your needs and goals, your therapist may incorporate EMDR to reprocess traumatic memories, DBT to strengthen emotional regulation, Internal Family Systems to explore the different parts of your inner experience, or psychodynamic therapy to uncover the deeper patterns that drive your emotions and relationships. This flexibility allows us to meet you exactly where you are, and to adapt as you evolve.

We also recognize that therapy doesn't happen in a vacuum. The communities we serve, from the San Fernando Valley to the Antelope Valley, are vibrant, diverse, and often under-resourced when it comes to behavioral health. Many of our clients are balancing demanding work schedules, caregiving responsibilities, and financial pressures that make self-care feel like an impossible luxury. By accepting Gold Coast Health Plan and other Medi-Cal plans, we remove one of the most significant barriers to care so that therapy becomes a realistic, sustainable part of your life rather than an aspiration you can't afford.

Ultimately, our approach is grounded in relationship. We believe that the connection between therapist and client is itself a healing force, a space where you can be fully seen, safely challenged, and gently encouraged to move toward the life you want. That's what it means to create a world where everyone belongs.

A woman with long dark hair and blue eyes standing outdoors near a body of water, wearing a red blazer over a white top, with greenery and houses in the background.

Patricia Alba, LSCW

Owner, Licensed Clinical Social Worker

Frequently Asked Questions

Start Healing, We'll Handle the Rest

Call (818) 741-2906 to verify your Gold Coast Health Plan coverage and book your first session.

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