ALBA WELLNESS GROUP
Therapists Who Accept Aetna in Los Angeles, CA
In-Network Therapy With Affordable Copays for Individuals, Teens, Couples, and Families
What We Do
Finding a therapist who accepts your Aetna insurance in Los Angeles shouldn't feel like a second job. Between verifying coverage, calling offices that never call back, and wondering what you'll actually pay out of pocket, the process of seeking help can feel almost as overwhelming as the challenges that brought you here.
You deserve to focus on healing, not on navigating insurance red tape.
Alba Wellness Group is an in-network Aetna provider offering therapy for adults, teens, children, and couples across the San Fernando Valley and Antelope Valley. We take the guesswork out of using your benefits by verifying your Aetna coverage before your first session, so you know exactly what to expect. Our team provides compassionate, evidence-based therapy for anxiety, depression, trauma, grief, relationship struggles, and more, all at the affordable copay rates that come with in-network care.
With two convenient locations in Panorama City and Lancaster, we make it easier for Aetna members throughout Los Angeles County to access quality therapy close to home. Whether you're a parent seeking support for your child, a couple working to strengthen your relationship, or an individual ready to heal from past trauma, Alba Wellness Group provides a space where you belong, and where your insurance actually works for you.
Alba Wellness Group was founded by Patricia Alba, LCSW, a licensed clinical social worker with over twenty years of experience in trauma and mood disorder treatment. With offices in Panorama City and Lancaster, California, the practice provides culturally responsive therapy for adults, children, teens, and couples, specializing in anxiety, depression, LGBTQ+ affirming care, EMDR, and Ketamine-Assisted Therapy.
How We Do It
Alba Wellness Group provides comprehensive outpatient therapy services for Aetna members across the greater Los Angeles area.
Our licensed clinicians offer individual therapy, teen therapy, child therapy for ages five through twelve, and couples therapy, all available as in-network services under most Aetna plans. Each therapeutic relationship begins with a thorough intake session designed to understand your unique story, your goals, and the specific challenges you're facing.
Our clinical team draws from a range of proven therapeutic modalities to create a treatment approach tailored to your needs. For clients dealing with trauma, we offer EMDR (Eye Movement Desensitization and Reprocessing), a specialized therapy that helps the brain process and heal from distressing experiences. We also utilize Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and psychodynamic approaches depending on what will be most effective for each client's situation. This is not one-size-fits-all therapy. Our clinicians meet you where you are and build a plan around your life, your history, and your goals.
The outcomes our clients experience reflect the depth of this personalized approach. Adults working through anxiety and depression develop concrete coping strategies and a renewed sense of agency. Teens navigating identity, peer pressure, and emotional regulation find a safe space to be heard without judgment. Couples learn communication skills that transform conflict into connection. Children processing difficult emotions or family transitions gain tools appropriate to their developmental stage. Families in both the San Fernando Valley and Antelope Valley benefit from having a trusted, Aetna-accepting practice within their community, eliminating long drives and the frustration of out-of-network billing surprises.
Our founder, Patricia Alba, LCSW, brings over twenty years of clinical experience treating trauma and mood disorders, and that commitment to excellence extends to every member of our team.
✔ Founded by Patricia Alba, LCSW, with over 20 years of clinical experience in trauma and mood disorder treatment
✔ Specialized training in EMDR, DBT, IFS, Psychedelic Assisted Psychotherapy, and psychodynamic treatments
✔ Two established office locations serving the San Fernando Valley and Antelope Valley
✔ Culturally responsive and LGBTQ+ affirming practice
✔ Clinician-centered care model, ensuring therapists are supported to deliver the highest quality treatment
Verify Your Aetna Benefits and Start Therapy
Benefits of Therapy at Alba Wellness Group
KEY BENEFITS
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One of the biggest barriers to starting therapy is cost, and one of the biggest frustrations with insurance is uncertainty. When you choose an out-of-network therapist, you may face full session fees upfront, complicated reimbursement claims, and surprise bills that make consistent care feel unsustainable. With Alba Wellness Group as your in-network Aetna provider, your financial responsibility is typically limited to your plan's standard copay, making regular sessions far more accessible.
In-network status means that Alba Wellness Group has a contracted agreement with Aetna, so your rates are pre-negotiated and predictable. For many Aetna members in the Los Angeles area, this translates to copays significantly lower than what you'd pay out of pocket or even out of network. This predictability matters because therapy works best when it's consistent. Knowing what each session will cost removes a source of stress and allows you to commit to your treatment plan without financial anxiety hanging over each appointment.
We understand that Aetna plans vary. Your copay, deductible, and covered session types depend on the specific plan your employer or marketplace offers. That's why we verify your individual benefits before your first appointment, confirming exactly what services are covered, what your copay will be, and whether any deductible applies. This transparency means no surprises on your first bill and no awkward conversations about money when you should be focused on your well-being. For families in Panorama City, Lancaster, and surrounding communities, having affordable in-network therapy nearby means quality mental health care is finally within practical reach.
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Mental health challenges don't affect just one person in a household, and they don't look the same at every age. A teenager struggling with anxiety experiences it differently than a five-year-old processing a family change or an adult carrying decades of unresolved grief. Effective therapy requires clinicians trained to work with each developmental stage and relationship dynamic. Alba Wellness Group provides exactly that breadth of care, all under one roof and all covered by your Aetna plan.
Our individual therapy for adults addresses anxiety, depression, trauma, grief, and identity exploration using modalities matched to each client's needs. Teen therapy creates a confidential, nonjudgmental space for adolescents to work through the pressures of identity formation, academic stress, social challenges, and emotional regulation. Child therapy for ages five through twelve uses developmentally appropriate techniques to help younger clients express emotions, build resilience, and navigate transitions like divorce, relocation, or loss. Couples therapy helps partners rebuild communication, repair trust, and develop healthier patterns of connection.
For families in the San Fernando Valley and Antelope Valley, having a single practice that serves the whole family simplifies logistics enormously. Rather than coordinating multiple providers across different offices and insurance networks, parents can bring their child to the same practice where they attend their own sessions or couples work. This continuity also benefits treatment, as clinicians within the same practice can coordinate care with appropriate consent, ensuring that the family system is understood and supported holistically. Whether one family member needs support or everyone does, Alba Wellness Group is equipped to help.
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The last thing you need when you've finally decided to seek therapy is to be blindsided by unexpected costs or coverage denials after your first session. Unfortunately, this is a common experience. Many people assume their insurance covers therapy only to discover after the fact that their plan has a high deductible, limited session counts, or exclusions for certain service types. At Alba Wellness Group, we eliminate this uncertainty by verifying your Aetna benefits before you ever walk through our door.
When you contact our office, our team gathers your insurance information and confirms the details of your specific Aetna plan. We determine whether your plan covers individual therapy, teen therapy, child therapy, or couples therapy. We identify your copay amount, check whether you have an unmet deductible, and clarify how many sessions your plan authorizes. We then communicate all of this to you clearly, so you can make an informed decision about starting care with complete financial transparency.
This proactive verification process is especially valuable for Aetna members in the Los Angeles area, where the cost of living already puts pressure on family budgets. Knowing your exact out-of-pocket cost before session one allows you to plan accordingly and removes a significant source of anxiety from the process. It also reflects our broader philosophy at Alba Wellness Group: therapy should feel safe from the very first interaction, and that includes feeling safe about what it will cost. We handle the insurance details so you can focus entirely on your healing. Please note that coverage varies by plan, and verification is informational rather than a guarantee of payment.
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Trauma doesn't always announce itself with dramatic symptoms. Sometimes it shows up as chronic anxiety, difficulty trusting others, emotional numbness, or patterns you can't seem to break no matter how hard you try. Traditional talk therapy can help, but for many people, trauma requires specialized treatment that addresses how distressing experiences are stored in the brain and body. Alba Wellness Group offers EMDR (Eye Movement Desensitization and Reprocessing), one of the most extensively researched and effective treatments for trauma available today.
EMDR works by guiding the brain's natural healing process, helping clients reprocess traumatic memories so they no longer trigger overwhelming emotional and physical responses. Unlike some approaches that require you to describe traumatic events in exhaustive detail, EMDR focuses on changing the way the memory is stored, reducing its emotional charge without requiring prolonged exposure to painful narratives. Our founder, Patricia Alba, LCSW, brings over twenty years of experience treating trauma and mood disorders and is trained in EMDR alongside other advanced modalities including DBT, IFS, and psychodynamic approaches.
For Aetna members in the San Fernando Valley and Antelope Valley, having access to specialized trauma therapy within their insurance network is significant. EMDR is often sought out-of-network at premium prices, putting it out of reach for many families. At Alba Wellness Group, Aetna members can access this advanced treatment at their standard in-network copay, making evidence-based trauma care financially accessible. Whether you're processing a single traumatic event or working through complex, long-standing trauma, our clinicians have the training and experience to support your healing journey at a pace that feels safe for you.
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Geography is one of the most underestimated barriers to consistent therapy. When your therapist's office requires a long commute through Los Angeles traffic, it becomes far too easy to cancel sessions, postpone appointments, or stop going altogether. Alba Wellness Group addresses this barrier with two strategically located offices serving communities that are often underserved by in-network mental health providers: Panorama City in the San Fernando Valley and Lancaster in the Antelope Valley.
Our Panorama City office at 14500 Roscoe Blvd., Suite 400, is easily accessible to residents of Van Nuys, North Hollywood, Sylmar, Mission Hills, Sun Valley, and surrounding San Fernando Valley neighborhoods. Our Lancaster office at 1601 West Avenue J, Suite 103, serves Palmdale, Quartz Hill, and the broader Antelope Valley region. Both locations offer professional, welcoming environments designed to make you feel comfortable from the moment you arrive.
Having a local, in-network option matters beyond convenience. It means you're more likely to attend sessions consistently, which directly impacts treatment outcomes. Research consistently shows that regular attendance is one of the strongest predictors of therapeutic success. For parents bringing children or teens to therapy, a nearby office reduces disruption to school schedules and family routines.
For couples attending evening sessions after work, a shorter commute makes the commitment more sustainable. Alba Wellness Group's dual-location presence reflects our commitment to meeting Aetna members where they are, both geographically and emotionally, so that the path to therapy is as short and simple as possible.
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Therapy only works when you feel safe enough to be honest, and feeling safe requires more than clinical skill. It requires a therapist and a practice that see you as a whole person, your background, your identity, your values, and your lived experience. Alba Wellness Group was founded by Patricia Alba on the belief that healing happens in community and that everyone deserves a space where they belong. This is not a generic mission statement. It's the foundation of every clinical relationship we build.
Our clinicians approach each client with cultural humility and genuine curiosity about the contexts that shape your life. Whether you're navigating questions of cultural identity, processing experiences of marginalization, exploring your sexual orientation or gender identity, or simply seeking a therapist who won't make assumptions, you'll find that our team prioritizes understanding over judgment. We recognize that for many communities in the San Fernando Valley and Antelope Valley, finding a therapist who feels like a good fit culturally and personally can be just as challenging as finding one who accepts your insurance.
This commitment to belonging extends to how we structure our practice. We work with individuals across the entire lifespan, from children as young as five to older adults. We welcome couples of all configurations. We create treatment plans that honor your goals, not impose ours. And we do all of this within the financial accessibility of your Aetna in-network benefits, because culturally responsive, high-quality therapy should not be a luxury available only to those who can pay premium out-of-pocket rates. At Alba Wellness Group, you are seen, you are heard, and you belong.
Our Services
Individual Therapy
One-on-one therapy for adults navigating anxiety, depression, trauma, grief, identity exploration, and life transitions. Our clinicians use evidence-based approaches including EMDR, DBT, and IFS, tailored to your unique needs and goals. Available to Aetna members at in-network copay rates at both our Panorama City and Lancaster offices.
Child Therapy (Ages 5–12)
Developmentally appropriate therapy for children processing difficult emotions, family transitions, behavioral challenges, or traumatic experiences. Using play-based and expressive techniques, our clinicians help children communicate what words alone cannot. In-network Aetna coverage applies for eligible plans.
Couples Therapy
Structured support for partners seeking to improve communication, rebuild trust, navigate conflict, and deepen connection. Whether you're facing a specific crisis or want to strengthen your relationship proactively, our couples therapists provide a balanced, skilled presence. Available to Aetna members at both locations.
Teen Therapy
A confidential, nonjudgmental space for adolescents dealing with academic pressure, social challenges, emotional regulation, identity questions, and family conflict. Our therapists are trained to connect with teens authentically and help them develop coping strategies that serve them now and into adulthood. Covered under most Aetna plans.
EMDR & Trauma Therapy
Specialized treatment for individuals carrying the weight of past trauma. EMDR helps the brain reprocess distressing memories, reducing their emotional intensity and empowering you to move forward. Led by clinicians with advanced training, including our founder Patricia Alba, LCSW, who has over two decades of trauma treatment experience.
Our Process
Step 1
Contact Us to Get Started
Reach out to Alba Wellness Group by phone at (818) 741-2906 or by email at info@albawellnessgroup.com. Let us know you're an Aetna member and tell us a little about what you're looking for, whether that's individual therapy, support for your teen or child, or couples work. Our team will gather your basic insurance information and answer any initial questions you have about our services or locations. This first conversation typically takes just a few minutes and sets everything in motion. There's no commitment required at this stage.
Step 2
We Verify Your Aetna Benefits
Before scheduling your first session, our team contacts Aetna to verify your specific plan details. We confirm which therapy services are covered, identify your copay amount, check for any unmet deductible, and clarify session limits if applicable. We then share this information with you in plain language so you know exactly what to expect financially. This process typically takes one to three business days. Verification is informational, and coverage may vary by plan; it is not a guarantee of payment by Aetna.
Step 3
Schedule Your First Appointment
Once your benefits are confirmed, we schedule your intake session at the location most convenient for you: Panorama City for San Fernando Valley residents or Lancaster for Antelope Valley residents. We'll match you with a clinician whose expertise aligns with your needs and goals. You'll receive any intake paperwork in advance so your first session can focus on what matters most: beginning your therapeutic journey.
Step 4
Begin Therapy and Build Your Treatment Plan
Your first session is a chance for you and your therapist to connect, explore what brought you to therapy, and begin shaping a treatment plan tailored to your goals. Whether you're working through trauma with EMDR, building coping skills for anxiety, or strengthening your relationship through couples therapy, your clinician will walk with you at a pace that feels right. Ongoing sessions are scheduled based on your needs, your availability, and your treatment plan, always at your Aetna in-network rate.
Our Approach
At the heart of Alba Wellness Group is a simple but powerful belief: healing happens when people feel they truly belong.
Founded by Patricia Alba, LCSW, our practice was built on the understanding that therapy is not just a clinical intervention but a deeply human relationship. Every client who walks through our doors, whether a five-year-old, a teenager, a couple in crisis, or an adult carrying years of unresolved pain, deserves to be met with authenticity, compassion, and clinical excellence. This philosophy shapes every aspect of how we work, from the initial phone call to the final session and beyond.
Our clinical methodology reflects more than two decades of experience treating trauma, mood disorders, and relational challenges across the lifespan. We are not a practice that relies on a single therapeutic model. Instead, our clinicians are trained in multiple evidence-based modalities, including EMDR, Dialectical Behavior Therapy, Internal Family Systems, and psychodynamic treatment, and we select the approach that best fits each client's needs, history, and goals. This flexibility allows us to serve a wide range of concerns, from acute trauma responses to the slow, persistent weight of anxiety and depression that so many people in the Los Angeles area carry silently.
We also recognize that our communities in the San Fernando Valley and Antelope Valley have unique needs. These are vibrant, diverse neighborhoods where families are often managing the pressures of cost of living, long commutes, and limited access to quality mental health care within their insurance networks. By maintaining in-network status with Aetna and operating from two accessible locations, we remove practical barriers that too often prevent people from getting the help they need. Our approach is holistic in the truest sense: we consider not just the clinical picture but the real-world context of each client's life. We believe in the intrinsic strength of individuals and families to heal and thrive, and we see our role as creating the conditions, emotional, clinical, and financial, that make that healing possible.
Patricia Alba, LSCW
Owner, Licensed Clinical Social Worker
Frequently Asked Questions
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Alba Wellness Group is an in-network provider with Aetna. However, Aetna offers many different plan types, and coverage details including copays, deductibles, and covered services vary from plan to plan. We verify your specific benefits before your first session so you know exactly what's covered and what your costs will be. Contact us at (818) 741-2906 or info@albawellnessgroup.com to start the verification process.
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Your cost depends on your specific Aetna plan. As an in-network provider, your sessions will be billed at contracted rates, and your responsibility is typically limited to your plan's copay after any applicable deductible is met. We confirm your exact copay and deductible status during our benefits verification process before your first appointment, so there are no financial surprises. Coverage is not guaranteed and varies by plan.
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Yes. We provide therapy for teens as well as child therapy for ages five through twelve, both available as in-network services under most Aetna plans. Our clinicians are trained in developmentally appropriate techniques and create safe, supportive environments for younger clients. We verify coverage for child and teen therapy specifically during the benefits check to confirm your plan includes these services.
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Both locations offer individual therapy for adults, teen therapy, child therapy (ages 5–12), and couples therapy. Our clinical specialties include anxiety, depression, EMDR and trauma therapy, and grief and loss counseling. Our clinicians use evidence-based modalities including EMDR, DBT, IFS, and psychodynamic approaches, selected based on each client's unique needs and goals.
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Contact Alba Wellness Group by calling (818) 741-2906 or emailing info@albawellnessgroup.com. Let us know you have Aetna coverage and share a bit about what you're looking for. We'll verify your benefits within one to three business days, then schedule your intake session at our Panorama City or Lancaster office based on your preference and availability.
Start Therapy With Your Aetna Plan
Verify your Aetna benefits and schedule your first session at our Panorama City or Lancaster office.