ALBA WELLNESS GROUP
Medi-Cal Therapy in Los Angeles County
Your Medi-Cal Benefits Cover Therapy at No Cost, Because Everyone Deserves to Be Heard
What We Do
Cost should never stand between you and the support you need. For thousands of adults, teens, and children across Los Angeles County, the weight of anxiety, depression, grief, or trauma goes unaddressed, not because help isn't available, but because it feels out of reach.
Many Medi-Cal members don't realize that their benefits typically cover therapy sessions at no out-of-pocket cost. That means the support you've been putting off may already be paid for.
Alba Wellness Group was founded on a simple, powerful belief: everyone belongs. Regardless of your income, your background, or the insurance card in your wallet, you deserve compassionate, professional therapy that honors who you are and where you've been. We accept Medi-Cal managed care plans and are here to help you understand exactly what your coverage includes, so you can focus on healing, not billing.
With two offices conveniently located in Panorama City and Lancaster, we bring accessible mental health care directly to the communities that need it most. The San Fernando Valley and Antelope Valley are home to some of the highest concentrations of Medi-Cal members in Los Angeles County, yet quality therapy options remain limited. Alba Wellness Group exists to close that gap, offering individual, teen, and child therapy rooted in evidence-based practices and delivered by clinicians who genuinely care about your progress.
Alba Wellness Group was founded by Patricia Alba, LCSW, a licensed clinical social worker with over twenty years of experience in trauma and mood disorder treatment. With offices in Panorama City and Lancaster, California, the practice provides culturally responsive therapy for adults, children, teens, and couples, specializing in anxiety, depression, LGBTQ+ affirming care, EMDR, and Ketamine-Assisted Therapy.
How We Do It
Medi-Cal therapy at Alba Wellness Group includes individual therapy for adults, therapy for teens, and child therapy for ages five through twelve.
Each of these services is designed to address the specific developmental and emotional needs of the person in the room, not a one-size-fits-all script. Whether you're an adult working through long-standing anxiety, a teenager navigating identity and pressure, or a parent seeking support for a young child, our clinicians tailor every session to meet you where you are.
Our therapeutic approach draws from proven modalities including EMDR for trauma processing, DBT for emotional regulation, IFS for understanding internal patterns, and psychodynamic therapy for deeper self-exploration. Under the clinical leadership of Patricia Alba, LCSW, who brings more than twenty years of experience treating trauma and mood disorders, our team is equipped to address complex and co-occurring concerns with skill and compassion. We specialize in anxiety, depression, trauma, and grief and loss counseling, the issues that most commonly bring Medi-Cal members through our doors.
The process begins with a simple step: contacting our office so we can verify your Medi-Cal coverage and match you with the right therapist. From there, you'll complete an intake session where we learn about your history, your goals, and what matters most to you. Ongoing sessions are scheduled at a frequency that supports your progress, typically weekly, and your therapist will collaborate with you to adjust the treatment plan as you grow.
What you can expect as an outcome is not just symptom relief, but a deeper understanding of yourself and the tools to navigate life's challenges with greater resilience. Our clients across the San Fernando Valley and Antelope Valley consistently describe feeling more connected, more grounded, and more equipped to build the relationships and the life they want.
From your first call to your first breakthrough, Alba Wellness Group is designed to remove the obstacles that managed care systems too often leave in your path. We are here because healing shouldn't have to wait.
✔ Founded by Patricia Alba, LCSW, with over 20 years of clinical experience in trauma and mood disorder treatment
✔ Specialized training in EMDR, DBT, IFS, Psychedelic Assisted Psychotherapy, and psychodynamic treatments
✔ Two established office locations serving the San Fernando Valley and Antelope Valley
✔ Culturally responsive and LGBTQ+ affirming practice
✔ Clinician-centered care model, ensuring therapists are supported to deliver the highest quality treatment
Confirm Your Medi-Cal Coverage Today
Benefits of Therapy at Alba Wellness Group
KEY BENEFITS
-
Most Medi-Cal managed care plans cover outpatient therapy at zero cost to the member. That means no copays, no deductibles, and no surprise bills after your session. For families and individuals across Los Angeles County who are already stretching every dollar, this removes the single biggest barrier to getting professional mental health support.
At Alba Wellness Group, we handle the insurance verification process before your first appointment. When you call our office or reach out online, our team will confirm your specific Medi-Cal plan, explain what's covered, and ensure there are no surprises. While coverage details can vary by plan, the vast majority of our Medi-Cal clients pay nothing out of pocket for their therapy sessions.
This matters because untreated mental health conditions carry their own costs, missed work, strained relationships, declining physical health, and a diminished quality of life. When cost is no longer a factor, you're free to invest your energy in the work that actually matters: healing, growing, and building a life that feels like yours. Whether you're in the San Fernando Valley or the Antelope Valley, financial access to quality therapy shouldn't depend on your zip code or your paycheck. At Alba, it doesn't.
-
Mental health challenges don't wait until adulthood to appear. Children as young as five can struggle with anxiety, behavioral disruptions, and the effects of adverse experiences. Teens face a unique storm of academic pressure, social complexity, and identity formation. Adults carry the cumulative weight of years of unprocessed stress, grief, or trauma. Alba Wellness Group provides dedicated therapy for each of these age groups, ensuring that every family member receives care designed for their specific stage of life.
Our child therapy program, serving ages five through twelve, uses developmentally appropriate techniques to help young clients express emotions, build coping skills, and process difficult experiences in a safe environment. Teen therapy addresses the particular pressures facing adolescents in Los Angeles County, from social media and peer dynamics to family conflict and academic stress. Adult therapy provides a confidential space to work through anxiety, depression, relationship challenges, grief, and trauma with a clinician who understands the complexities of adult life.
Having these services available within one practice means families in Panorama City and Lancaster don't have to coordinate care across multiple providers. Parents can access their own therapy while their child or teenager receives specialized support from a different clinician in the same group, all covered under Medi-Cal. This integrated approach makes it easier to maintain consistency, track progress, and build a therapeutic relationship that endures.
-
Trauma doesn't always look the way people expect. It can show up as persistent anxiety, emotional numbness, difficulty trusting others, or patterns in relationships that seem impossible to break. At Alba Wellness Group, trauma-informed care isn't an add-on, it's woven into everything we do. Our clinical approach is led by founder Patricia Alba, LCSW, whose more than two decades of experience treating trauma and mood disorders have shaped a practice where clients feel seen, safe, and supported from the very first session.
Patricia and her team utilize EMDR (Eye Movement Desensitization and Reprocessing), a research-backed therapy that helps the brain reprocess traumatic memories so they no longer trigger overwhelming emotional responses. Combined with DBT, IFS, and psychodynamic approaches, this gives our clinicians a robust toolkit to address trauma at its roots rather than simply managing symptoms on the surface.
For Medi-Cal members in Los Angeles County, access to this caliber of trauma therapy has historically been limited. Long waitlists at county mental health centers and a shortage of trauma-trained clinicians in community settings mean that many people go months or even years without receiving the specialized care they need. Alba Wellness Group was built to change that reality. With offices in the San Fernando Valley and Antelope Valley, two areas where demand for trauma services consistently outpaces supply, we bring expert-level care directly to the communities we serve.
-
Access to therapy shouldn't require a two-hour commute. Yet for many Medi-Cal members in Los Angeles County, the nearest provider who accepts their plan and has availability can feel impossibly far away. Alba Wellness Group operates two offices specifically positioned to serve the communities with the greatest need: Panorama City in the heart of the San Fernando Valley, and Lancaster in the Antelope Valley.
Our Panorama City office at 14500 Roscoe Blvd., Suite 400, is easily accessible from surrounding communities including Van Nuys, North Hills, Arleta, Sun Valley, Sylmar, and Mission Hills. For families and individuals in the northern reaches of Los Angeles County, our Lancaster office at 1601 West Avenue J, Suite 103, provides a local option without the need to travel into the city. Both locations are in areas with significant Medi-Cal enrollment, meaning we understand the specific pressures and realities facing the people who walk through our doors.
Having a therapist in your own community matters. It means fewer missed appointments due to transportation challenges. It means your clinician understands the local context, the schools your children attend, the economic pressures your neighborhood faces, the cultural fabric of your community. At Alba Wellness Group, we're not parachuting in from elsewhere. We're here, in your neighborhood, because this is where we believe quality mental health care should be.
-
Alba Wellness Group was founded on the belief that healing happens in community and that everyone deserves a place where they belong. This isn't a tagline, it's the operating principle that shapes how we hire, how we train, and how we show up for every client who contacts us. When you call our office as a Medi-Cal member, you receive the same warmth, the same clinical expertise, and the same commitment to your well-being as any other client.
Too often, people on public insurance describe feeling like an afterthought in healthcare settings, rushed appointments, long waits, and a sense that their concerns don't carry the same weight. We actively work against that experience. Our clinicians are trained not only in evidence-based therapeutic modalities but in cultural humility, trauma-informed communication, and the importance of creating a genuinely safe space for every individual, couple, and family.
Patricia Alba built this practice because she witnessed firsthand the gap between what Medi-Cal members deserve and what they often receive. She believes in the intrinsic strength of individuals and families to heal and thrive when given the right support. That belief drives every aspect of our work, from the way we design our intake process to minimize stress, to the way we follow up between sessions to ensure continuity of care. In the San Fernando Valley and Antelope Valley, where diverse communities intersect with significant economic challenges, this approach isn't just nice to have. It's essential.
-
Anxiety and depression are the most common reasons people seek therapy, and among Medi-Cal members in Los Angeles County, rates of both conditions are disproportionately high. Economic stress, housing instability, exposure to community violence, and limited access to preventive care all contribute to a mental health landscape where too many people are struggling without support. Alba Wellness Group specializes in exactly these concerns, providing focused, effective therapy for the conditions that affect our communities most.
Our clinicians are experienced in treating generalized anxiety, panic disorder, social anxiety, major depressive disorder, persistent depressive disorder, and the complicated grief that follows loss, whether the loss of a loved one, a relationship, a home, or a sense of safety. We don't treat these as isolated diagnoses. We understand that anxiety often walks hand-in-hand with trauma, that depression frequently coexists with grief, and that effective treatment requires seeing the whole person rather than checking boxes on a symptom list.
For children and teens, anxiety and depression can manifest differently than in adults: irritability, withdrawal, declining grades, physical complaints, or behavioral changes that parents may not immediately connect to mental health. Our team is trained to recognize these presentations and to engage young clients in therapeutic work that feels safe and age-appropriate. Whether you're an adult seeking relief from persistent worry, a parent concerned about your child's emotional well-being, or a teenager who just needs someone to talk to, Alba Wellness Group offers the specialized expertise your situation requires, covered by your Medi-Cal benefits.
Our Services
Individual Therapy for Adults
Individual therapy provides a private, confidential space for adults to work through anxiety, depression, trauma, grief, and relationship challenges. Our clinicians use evidence-based approaches including EMDR, DBT, and psychodynamic therapy to help you identify patterns, process difficult experiences, and develop lasting coping strategies. Sessions are tailored to your goals and covered by most Medi-Cal plans at no cost. Available at our Panorama City and Lancaster offices.
Teen Therapy
Adolescence brings unique pressures, academic stress, identity exploration, peer conflict, and family tension. Our teen therapy program creates a nonjudgmental space where teenagers can speak openly, develop emotional regulation skills, and build confidence. Clinicians are trained in age-appropriate modalities that respect the teen's growing autonomy while keeping parents informed and involved. Medi-Cal typically covers teen therapy sessions at no cost to the family.
EMDR and Trauma Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is a research-backed therapy that helps the brain reprocess traumatic memories, reducing their emotional charge and allowing clients to move forward. Combined with our broader trauma-informed approach, EMDR is available for adults, teens, and older children who have experienced adverse events, abuse, loss, or chronic stress. Our clinical team has extensive training in trauma treatment, and sessions are typically covered by Medi-Cal.
Child Therapy (Ages 5–12)
Children express emotional distress differently than adults, through behavior, play, and physical symptoms rather than words. Our child therapy program uses developmentally appropriate techniques to help young clients process anxiety, trauma, grief, and behavioral challenges in a safe, supportive environment. We collaborate closely with parents and caregivers to reinforce progress at home. Most Medi-Cal plans cover child therapy at no out-of-pocket cost.
Grief and Loss Counseling
Grief is not limited to death, it can follow divorce, job loss, displacement, or the loss of a sense of safety. Our grief counseling helps clients navigate the complex emotions that accompany loss, providing space to mourn, process, and eventually rebuild. We work with adults, teens, and children experiencing grief in all its forms, using compassionate, individualized approaches that honor each person's unique experience. Covered by most Medi-Cal plans.
Our Process
Step 1
Contact Us to Verify Your Medi-Cal Coverage
Your journey begins with a simple phone call or online inquiry. Reach out to Alba Wellness Group at (818) 741-2906 or email info@albawellnessgroup.com, and let us know you're a Medi-Cal member interested in therapy. Our team will ask for your plan details and verify your coverage, typically within one to two business days. We'll confirm what services are covered under your specific plan and answer any questions you have about costs, which are $0 for most Medi-Cal members. There's no obligation at this stage; we're here to help you understand your options.
Step 2
Schedule Your First Appointment
Once your coverage is confirmed, we'll match you with a therapist based on your needs, preferences, and the age of the person seeking services. You'll choose a convenient appointment time at either our Panorama City or Lancaster office. We'll send you intake paperwork ahead of your visit so you can complete it at your own pace, reducing stress on the day of your first session. Most new clients are scheduled within one to two weeks of their initial contact.
Step 3
Complete Your Intake Session
Your first session is an opportunity for you and your therapist to get to know each other. Your clinician will ask about your history, your current concerns, and what you hope to achieve through therapy. This is also your chance to ask questions, express preferences, and share anything that feels important. Together, you'll begin to outline a treatment plan that reflects your goals. The intake session typically lasts 60 minutes and sets the foundation for the work ahead.
Step 4
Begin Ongoing Therapy Sessions
With your treatment plan in place, you'll begin regular therapy sessions, typically scheduled weekly, though frequency can be adjusted based on your needs and progress. Each session builds on the last, deepening your self-understanding, strengthening coping skills, and moving you closer to your goals. Your therapist will check in regularly to ensure the approach is working and make adjustments as needed. Throughout this process, your Medi-Cal plan covers the cost for most members, so you can stay focused on what matters most: your healing.
Our Approach
At the heart of Alba Wellness Group is a deeply held belief that healing is not a luxury reserved for those who can afford it; it is a fundamental human need.
Founded by Patricia Alba, LCSW, our practice was built on the conviction that everyone belongs in a therapeutic space, regardless of income, background, or insurance type. This philosophy shapes every clinical decision we make, from the modalities we employ to the way we welcome each person who walks through our doors. When you come to us as a Medi-Cal member, you are not receiving a lesser version of care. You are receiving the full depth of our expertise, attention, and compassion.
Our clinical methodology is rooted in evidence-based practices that have been proven effective across diverse populations and complex presentations. We draw from EMDR to help clients reprocess traumatic memories, DBT to build emotional regulation and distress tolerance skills, IFS to explore and harmonize internal systems, and psychodynamic therapy to uncover the deeper patterns that drive present-day struggles. This is not a rigid protocol; it is a flexible, responsive framework that allows our clinicians to meet each client where they are and adapt as the therapeutic relationship evolves.
We are intentional about understanding the specific realities facing our communities. The San Fernando Valley and Antelope Valley are among the most diverse and economically varied regions in Los Angeles County. Many of the families we serve navigate immigration stress, housing insecurity, exposure to violence, systemic inequity, and generational trauma, often simultaneously. Our clinicians bring cultural humility and lived awareness to this work, recognizing that effective therapy must account for the full context of a person's life, not just the symptoms that brought them in.
This is why Alba Wellness Group exists: to provide therapy that is clinically excellent, culturally responsive, and financially accessible. We believe that when people are given a safe space to be seen and heard, transformation follows. Our role is to create that space and to walk alongside you as you do the courageous work of healing.
Patricia Alba, LSCW
Owner, Licensed Clinical Social Worker
Frequently Asked Questions
-
For most Medi-Cal managed care plan members, outpatient therapy is covered at $0 out-of-pocket cost, no copays and no deductibles. Coverage details can vary depending on your specific plan, so we always verify your benefits before your first appointment. Contact our office at (818) 741-2906 and we'll confirm exactly what your plan covers before you commit to anything.
-
We accept several Medi-Cal managed care plans serving Los Angeles County. Because plan networks can change, the best way to confirm that we accept your specific plan is to call our office or send us a message. Our team will verify your coverage quickly, typically within one to two business days, and let you know if any additional steps are needed.
-
Yes. We provide therapy for children ages five through twelve and dedicated teen therapy, both typically covered by Medi-Cal at no cost to your family. Our clinicians are trained in age-appropriate therapeutic techniques and work collaboratively with parents and caregivers. You can schedule your child or teen at either our Panorama City or Lancaster location.
-
Most new clients are scheduled within one to two weeks of contacting our office and completing the coverage verification process. We understand that when you're ready to seek help, waiting feels difficult, so we work to minimize delays. If you're in crisis and need immediate support, we can also help connect you with appropriate resources while your intake is being arranged.
-
In most cases, a referral is not required to begin outpatient therapy with a Medi-Cal managed care plan. However, some plans may have specific requirements. When you contact our office, we'll review your plan details and let you know if any referral or authorization is needed so there are no surprises before your first session.
Start Healing, We'll Handle the Rest
Contact Alba Wellness Group today to verify your Medi-Cal coverage and schedule your first session.