ALBA WELLNESS GROUP
Medicare Therapists in Los Angeles, California
Compassionate Therapy for Older Adults and Medicare Recipients, Because You Belong Here
What We Do
Getting older does not mean getting quieter about the things that hurt. Yet for many adults over 65 and those living with disabilities in Los Angeles, the search for a therapist who accepts Traditional Medicare can feel like one more barrier between them and the support they deserve.
Long provider lists with outdated information, confusing coverage language, and offices that feel cold and clinical can make the whole process exhausting before it even begins. You should not have to fight your way to care.
Alba Wellness Group removes that barrier. We accept Traditional (Original) Medicare for outpatient mental health services at both our Panorama City and Lancaster offices, and we verify your specific benefits before your first session so there are no surprises. More importantly, we offer something most provider directories cannot promise, a genuinely warm, non-clinical environment where you are treated as a whole person with a rich life story, not a diagnosis code. Our therapists specialize in the concerns that matter most during this chapter of life: grief and loss, depression, anxiety, caregiver burnout, and the complex transitions that come with aging, retirement, health changes, and shifting family roles.
Whether you live in the San Fernando Valley or the Antelope Valley, you deserve a therapist who sees you, listens without rushing, and honors where you have been. Alba Wellness Group was founded on the belief that healing happens in community and that everyone, regardless of age or insurance type, belongs in that community. This is therapy designed around your life, offered in the neighborhoods where you already live.
Alba Wellness Group was founded by Patricia Alba, LCSW, a licensed clinical social worker with over twenty years of experience in trauma and mood disorder treatment. With offices in Panorama City and Lancaster, California, the practice provides culturally responsive therapy for adults, children, teens, and couples, specializing in anxiety, depression, LGBTQ+ affirming care, EMDR, and Ketamine-Assisted Therapy.
How We Do It
Alba Wellness Group provides outpatient mental health therapy for adults covered by Traditional (Original) Medicare.
Our services include individual therapy and couples therapy, delivered by licensed clinicians with deep experience in the emotional and psychological challenges that accompany later life. We treat depression, anxiety, grief and loss, trauma, caregiver stress, and adjustment difficulties related to aging, retirement, chronic illness, and changing family dynamics.
Therapy at Alba Wellness Group begins with a conversation, not paperwork. When you call our office, a member of our team will collect your Medicare information and verify your specific benefits before your first appointment. This step ensures you understand what is covered, what your out-of-pocket responsibility may be, and what to expect financially, so you can walk into your first session focused entirely on yourself. We want to be transparent: we accept Traditional (Original) Medicare, but Medicare Advantage plans are separate managed-care products and must be verified individually. We will help you determine which plan you have and what your next steps should be.
Once your benefits are confirmed, you will be matched with a therapist whose training and temperament fit your needs. Sessions take place in our comfortable, home-like offices in Panorama City and Lancaster, spaces intentionally designed to feel nothing like a hospital or clinic. Your therapist will work with you to set goals that are meaningful to you, whether that means processing the loss of a spouse, managing anxiety that has worsened with age, rebuilding a sense of purpose after retirement, or simply having a safe place to speak honestly about what you are going through.
Our clinical team draws from evidence-based modalities including psychodynamic therapy, Dialectical Behavior Therapy, Internal Family Systems, and EMDR, adapting each approach to suit your comfort level, history, and goals. The result is therapy that meets you exactly where you are and helps you move forward at your own pace, with dignity and respect at the center of every session.
✔ Founded by Patricia Alba, LCSW, with over 20 years of clinical experience in trauma and mood disorder treatment
✔ Specialized training in EMDR, DBT, IFS, Psychedelic Assisted Psychotherapy, and psychodynamic treatments
✔ Two established office locations serving the San Fernando Valley and Antelope Valley
✔ Culturally responsive and LGBTQ+ affirming practice
✔ Clinician-centered care model, ensuring therapists are supported to deliver the highest quality treatment
Verify Your Medicare Benefits and Begin Therapy
Benefits of Therapy at Alba Wellness Group
KEY BENEFITS
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Traditional Medicare (also called Original Medicare) covers outpatient mental health services, including individual and couples therapy with licensed clinical social workers. But "covered" does not always mean "simple." Deductibles, coinsurance percentages, and secondary insurance all play a role in what you actually pay, and those details vary from person to person. At Alba Wellness Group, we handle this complexity for you before you ever sit down in a therapy chair.
When you call our Panorama City or Lancaster office, our team will collect your Medicare information and verify your specific benefits directly. We will explain what Traditional Medicare covers for your situation, clarify any cost-sharing you can expect, and confirm that your plan is Traditional (Original) Medicare rather than a Medicare Advantage plan, an important distinction, since Medicare Advantage is administered by private insurers and requires separate verification. If you are unsure which type of Medicare you have, we will help you figure that out, too.
This upfront verification process exists because we believe financial uncertainty should never prevent someone from starting therapy. Many older adults in Los Angeles have told us they delayed seeking help because they were unsure whether their insurance would cover it or afraid of unexpected bills. We take that worry off your plate. By the time you arrive for your first appointment, you will know exactly what to expect, and you can focus entirely on the reason you came: your well-being.
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Life after 65 brings its own landscape of challenges, some anticipated, many not. The loss of a partner or close friends. Health diagnoses that change daily routines. Retirement that was supposed to feel liberating but instead feels disorienting. Children who have moved away, or children who have moved back in with grandchildren who need care. These are not small adjustments, and they deserve more than generic coping strategies.
Alba Wellness Group's therapists specialize in the concerns that define this stage of life. We offer focused treatment for depression that may have deepened over time or appeared for the first time in older adulthood. We work with anxiety that has intensified alongside health worries, financial uncertainty, or social isolation. Our grief and loss counseling addresses not only bereavement but also the quieter losses, loss of mobility, independence, identity, or purpose, that rarely receive the attention they deserve.
For residents of the San Fernando Valley and Antelope Valley, these challenges can be compounded by practical realities: long distances between communities, limited public transportation, and a shortage of therapists who both accept Medicare and understand the emotional world of older adults. Alba Wellness Group was built to fill that gap. With offices in Panorama City and Lancaster, we serve the communities where our clients already live, reducing travel burden and making consistent attendance realistic. Our therapists do not treat aging as a problem to solve. They treat it as a deeply human experience that deserves skilled, compassionate attention.
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Many adults on Medicare have spent more time in medical settings than they would like. Waiting rooms with fluorescent lights, clipboard after clipboard, providers who seem rushed, those experiences can make the idea of adding another appointment feel draining rather than healing. Therapy should be different. At Alba Wellness Group, it is.
Our offices in Panorama City and Lancaster were intentionally designed to feel like comfortable, welcoming spaces rather than clinical environments. Soft lighting, warm colors, comfortable seating, and a pace that allows you to settle in before you begin, these are not luxuries. They are deliberate choices rooted in our belief that the environment where therapy happens affects the quality of the work itself. When you feel safe and unhurried, you are more willing to be honest. And honesty is where healing begins.
This philosophy comes directly from our founder, Patricia Alba, LCSW, who built Alba Wellness Group on the principle that everyone deserves a place where they belong. For older adults who may feel increasingly invisible in a culture that celebrates youth, that sense of belonging is not a bonus; it is therapeutic in itself. Our team takes time to learn your story, understand your values, and respect the life experience you bring into the room. You are not starting from scratch here. You are building on decades of resilience, and our role is to help you access that strength when the road gets difficult. That is what it means to belong at Alba.
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Experience matters in therapy, especially when the concerns you bring into the room are layered with decades of life. Alba Wellness Group is led by Patricia Alba, LCSW, a licensed clinical social worker with more than 20 years of experience treating trauma, mood disorders, and the emotional complexities of aging. Patricia's clinical training spans a wide range of evidence-based approaches, Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), psychodynamic therapy, and psychedelic-assisted psychotherapy, giving her the flexibility to tailor treatment to each individual rather than applying a one-size-fits-all model.
This depth of training is especially important for older adults on Medicare, who often present with concerns that are interconnected: depression linked to chronic pain, anxiety worsened by grief, trauma resurfacing after decades of being dormant. A less experienced therapist might address one symptom in isolation. At Alba Wellness Group, our clinicians understand how these threads weave together, and they have the skill to work with complexity rather than simplify it away.
Patricia's philosophy, that sometimes we must look backward to move forward, guides the entire clinical team. Whether you are processing a loss that happened last month or a wound that has been with you for fifty years, you will work with someone who understands that healing does not follow a straight line. For Medicare recipients in the San Fernando Valley and Antelope Valley, this level of expertise is not always easy to find. At Alba Wellness Group, it is the standard.
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Millions of adults over 65 are not only managing their own health, they are also caring for a spouse, a parent, an adult child with disabilities, or grandchildren. Caregiving is an act of love, but it is also physically and emotionally exhausting, and it often comes without a manual, a break, or anyone asking how you are doing. Caregiver stress is one of the most undertreated concerns in mental health, and it is one that Alba Wellness Group takes seriously.
Our therapists work with caregivers throughout the San Fernando Valley and Antelope Valley who are managing guilt, resentment, grief, exhaustion, and the complicated emotions that arise when the person you love most is also the person who needs the most from you. Traditional Medicare covers outpatient therapy with licensed providers like our team, which means that if you are a caregiver on Original Medicare, you may already have access to support you have not used.
In therapy, we help caregivers set boundaries without guilt, process anticipatory grief, manage the physical symptoms of chronic stress, and reconnect with their own identity outside of the caregiving role. We also work with couples where one partner has become the other's caregiver, helping both people navigate the shift in their relationship with honesty and tenderness. You do not have to earn the right to ask for help. If you are giving everything you have to someone else's well-being, your well-being matters too, and there is a seat waiting for you at Alba.
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Access to therapy should not depend on how far you can drive. For older adults and people with disabilities in Los Angeles County, transportation can be a significant barrier to consistent care. That is why Alba Wellness Group maintains two office locations designed to serve the communities where our Medicare clients live: Panorama City in the heart of the San Fernando Valley, and Lancaster in the Antelope Valley.
Our Panorama City office at 14500 Roscoe Blvd., Suite 400, is accessible to residents throughout the San Fernando Valley, including Sylmar, Mission Hills, North Hills, Van Nuys, Arleta, Sun Valley, and Sunland-Tujunga. Our Lancaster office at 1601 West Avenue J, #103, serves the Antelope Valley, including Palmdale, Quartz Hill, Rosamond, and surrounding communities. Both locations are located in accessible buildings with comfortable, private therapy spaces.
Having two locations means you are more likely to find an office within a reasonable distance, which makes it easier to attend sessions regularly, and consistency is one of the most important factors in successful therapy outcomes. Whether you are coming from a few blocks away or a neighboring community, you will arrive at a space that feels safe, welcoming, and designed with your comfort in mind. If you are unsure which location is more convenient, our team will help you decide when you call to verify your Medicare benefits.
Visual Suggestion: A split-image or side-by-side layout showing the exterior or entrance of both office locations with clear location labels. Include warm, inviting details — perhaps a welcoming door or signage. A small embedded map showing both locations in relation to surrounding communities would add practical value.
Our Services
Depression Treatment for Older Adults
Depression in later life is common but not inevitable, and it is highly treatable. Alba Wellness Group provides evidence-based therapy for older adults experiencing persistent sadness, low motivation, withdrawal from activities, and the emotional weight of life changes. Our therapists understand that depression after 65 often looks different than it does in younger adults and tailor treatment, accordingly, using psychodynamic and DBT-informed approaches to restore meaning and connection.
Anxiety Treatment and Worry Management
Health concerns, financial uncertainty, loss of independence, and social isolation can all fuel anxiety in older adulthood. Our clinicians help Medicare recipients identify anxiety patterns, develop practical coping tools, and address the root causes of chronic worry. Whether your anxiety is lifelong or has emerged recently, therapy at Alba Wellness Group provides a steady, supportive framework for finding calm and regaining confidence.
Couples Therapy for Long-Term Partners
Decades-long relationships face unique pressures as partners age, shifting health needs, caregiving dynamics, retirement adjustments, and unresolved patterns that resurface under stress. Alba Wellness Group offers couples therapy for partners at any stage, helping you communicate more honestly, navigate role changes, and reconnect with the bond that brought you together. Traditional Medicare covers individual therapy; couples therapy coverage may vary and is verified before scheduling.
Grief and Loss Counseling
Grief does not follow a schedule, and it extends far beyond bereavement. Alba Wellness Group offers compassionate grief counseling for older adults processing the death of a loved one, as well as losses related to health, mobility, retirement, identity, and changing family structures. Our therapists hold space for every dimension of loss and help you find a path forward that honors what you have loved.
Caregiver Stress and Burnout Therapy
Caring for a loved one is one of the most demanding roles a person can take on, and it often comes without recognition or support. Our therapists work with caregivers to address burnout, guilt, anticipatory grief, and the emotional toll of constant giving. We help you reclaim your own well-being so you can continue caring for others without losing yourself in the process.
Our Process
Step 1
Call to Verify Your Medicare Benefits
Your journey begins with a simple phone call to (818) 741-2906. When you reach our team, let us know you have Traditional (Original) Medicare and are interested in therapy. We will collect your Medicare information and verify your specific benefits, including any applicable deductibles or coinsurance. If you are unsure whether your coverage is Traditional Medicare or a Medicare Advantage plan, we will help you determine that during this call. This step typically takes just a few minutes and ensures there are no financial surprises before your first session. We handle the insurance details so you do not have to.
Step 2
Choose Your Office Location
Alba Wellness Group has two offices, one in Panorama City serving the San Fernando Valley and one in Lancaster serving the Antelope Valley. During your initial call, our team will help you select the location that is most convenient for you based on where you live and your transportation preferences. Both offices offer private, comfortable therapy spaces designed to feel warm and welcoming. We will also work with you to find appointment times that fit your schedule.
Step 3
Meet Your Therapist and Begin Your First Session
Your first appointment is a chance to sit down, breathe, and tell your story at your own pace. Your therapist will spend this session getting to know you, your history, your current concerns, and what you hope to get out of therapy. There is no pressure to have it all figured out. This is a collaborative conversation, and your therapist will listen with genuine care. Together, you will begin to outline goals that feel meaningful and achievable to you.
Step 4
Build a Therapy Plan That Fits Your Life
After your initial session, your therapist will work with you to develop an ongoing treatment plan tailored to your needs. This includes selecting the therapeutic approaches that best suit your concerns, whether that is processing grief, managing anxiety, treating depression, or navigating a relationship challenge. Session frequency is determined together, and your plan evolves as you do. The goal is always to meet you where you are and help you move toward greater peace, resilience, and connection.
Our Approach
Alba Wellness Group was founded by Patricia Alba, LCSW, on a single, powerful belief: healing happens in community, and everyone deserves a place where they belong.
This philosophy shapes every aspect of how we work with our clients, from the way our offices are designed to the way our therapists listen. We do not rush. We do not reduce people to checklists of symptoms. We sit with you in the complexity of your life and help you find your way through it with dignity, compassion, and clinical skill.
Our therapeutic approach draws from a rich foundation of evidence-based modalities. Patricia and her clinical team are trained in psychodynamic therapy, which explores how past experiences shape present emotions and relationships; Dialectical Behavior Therapy, which builds practical skills for managing intense feelings; Internal Family Systems, which helps you understand and integrate different parts of your inner experience; and EMDR, a highly effective treatment for trauma. This range allows us to adapt our methods to each person rather than expecting every person to adapt to a single method. For older adults, this flexibility is essential, your concerns are shaped by a lifetime of experiences, and your therapy should reflect that depth.
We also believe that the therapeutic relationship itself is a source of healing. Many older adults on Medicare have encountered healthcare systems that feel transactional, where they are processed rather than seen. At Alba Wellness Group, your therapist builds a genuine relationship with you based on trust, honesty, and mutual respect. We take the time to understand not just what is troubling you, but who you are: your values, your history, your strengths, and the community you belong to.
For residents of the San Fernando Valley and Antelope Valley, this approach addresses a real gap. Finding a therapist who accepts Traditional Medicare, specializes in the concerns of later life, and offers a truly welcoming environment is not easy in Los Angeles County. Alba Wellness Group exists to close that gap, to provide therapy that is accessible, expert, and deeply human, right in the communities where our clients live.
Patricia Alba, LSCW
Owner, Licensed Clinical Social Worker
Frequently Asked Questions
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Yes, Traditional (Original) Medicare, also known as Medicare Parts A and B, covers outpatient mental health services, including individual therapy with licensed clinical social workers. Coverage specifics, including deductibles and coinsurance, vary by individual. We verify your exact benefits before your first session so you know what to expect. Please note that we cannot guarantee coverage; verification is completed on a case-by-case basis.
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Medicare Advantage plans are managed by private insurance companies and are separate from Traditional (Original) Medicare. We verify each Medicare Advantage plan individually to determine whether we can accept it. When you call our office, we will help you identify which type of Medicare you have and confirm whether your specific plan is accepted. Call us at (818) 741-2906, and we will walk you through the process.
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We offer individual therapy and couples therapy for adults on Traditional Medicare. Our specialties include depression treatment, anxiety treatment, grief and loss counseling, caregiver stress and burnout, and support for later-life transitions such as retirement, health changes, and relationship shifts. Our licensed therapists tailor each treatment plan to your unique needs and goals.
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If your Medicare card is red, white, and blue and says "Medicare Health Insurance" issued by the Centers for Medicare & Medicaid Services, you likely have Traditional (Original) Medicare. Medicare Advantage cards are issued by private companies like Aetna, Humana, or UnitedHealthcare. If you are unsure, call us at (818) 741-2906, and our team will help you determine your plan type during your initial call.
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Alba Wellness Group has two locations in Los Angeles County. Our San Fernando Valley office is at 14500 Roscoe Blvd., Suite 400, Panorama City, CA 91402. Our Antelope Valley office is at 1601 West Avenue J, #103, Lancaster, CA 93534. We serve surrounding communities including Sylmar, Mission Hills, North Hills, Van Nuys, Palmdale, and more. Both offices offer private, comfortable therapy spaces.
You Belong Here. Let's Begin.
Call Alba Wellness Group to verify your Traditional Medicare benefits and schedule your first therapy session today.